This problem arises due to the tension in the veins, which causes an unbearable pain. It is a matter of concern that this problem ever prevails in the body, whether it is time of day or the person sleeping while sleeping at night. Such a person can not think anything, we do not know how to deal with this problem and forcing us to suffer this pain quietly. This problem of vein clogs can also be caused by the weakness of the body. But now you do not need to panic this pain because today we have tell you some simple and easy remedy that you will get rid of this pain.

Salt-

If the problem of Varicose Veins is often, the best and the easiest way to get rid of it is to take a little salt on your palm and then lick it slowly. By doing this you will feel the difference in a while.

Banana-

For your information, let us know that due to low levels of potassium in the body, the vein may have to face the problem of climbing. The easiest way to get rid of this pain is to consume banana. Actually, bananas contain a large amount of potassium, which increases the level of potassium in the body and the problem is over.

Ice cube-

If there is a lot of stress, you can also develop ice cubes on the stressed part. Will get rest in a while.

Pillow-

If you have a vein while sleeping, then you do not need to do anything more, just keep your feet in a higher position, or you can sleep even with a pillow under your feet. By doing this, you will also get rest in a while.

Oil massage-

If the stress is troubling for a long time, you can massage oil on it too, it will get relief quickly.

 

“Eat foods containing fiber such as chapati, brown bread, vegetables and fruits. Do not eat refined food such as flour and pasta.

While sleeping, keep a thick pillow under the feet.

Include lemon-water, coconut-water, fruit-especially seasonal, pomegranate, apple, papaya banana etc. in the food.

Eat plenty of spinach, tomato, salad, legumes, potatoes, carrots, sugar beets etc. in the vegetables.

Take 2-3 walnuts, 2-5 pistachios, 5-10 grams of almond, 5-10 raisins daily.”