1) Drink turmeric milk while sleeping at night. This will nourish the body and shine the skin.
2) Daily consumption of coconut water.
3) Reduce intake of hot things.
4) Focus on drinking more than eating in the day. Include juice in the diet
5) Increase intake of fruits. Eat water for fruits.
6) Make sure to put fruit mask on face. This will shine in the skin.
7) Add yogurt to Daily Diet in this season.
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8) Wear loose clothes. Prefer Cotton Clothing.
9) Wash the face with cold water 3-4 times a day.
10) Apply sunscreen on the face before leaving the sun.
11) If you are getting out, do not forget to put scarves.
12) Mix rose water in bath water.
13) If there is any problem related to skin, soak neem leaves in water for some time in the water. Bathe with this water.
14) If sweat comes very much, then pour some drops of lemon into the bath water and then take bath from it. This will keep smell of body all day.