To fight against infections including the corona virus epidemic, strong immunity is very important. To strengthen immunity, fruits, vegetables as well as herbal teas and medicines are consumed. So that we can stay away from diseases like cold, cold, fever. In today’s article, we will tell you that there are many such medicines including Giloy, Ashwagandha, which you can strengthen your immunity by taking. Not only this, this drink can also keep you away from an epidemic like corona. To avoid corona, this special Ayurvedic Immunity Booster Drink will increase immunity, easy to make at home, so make and drink
How to make drink at home to increase immunity
This drink is made by mixing common ingredients such as basil, turmeric, ginger, cloves, Giloy. Where basil and turmeric are found to have anti-oxidant as well as anti-inflammatory properties. Learn how to make special drink at home.
Ingredients of Immunity Booster Drink-
- 400 grams of water
- ½ teaspoon cinnamon powder
- 3-4 black pepper
- 2 grams ginger
- 2 grams turmeric
- 2-3 small Pipli
- Little Liquorice
- 2 pinch Dry Ginger
- 5-6 Dry grapes
- Giloy of about 1 fit into small pieces
- 6-7 basil leaves
- 1 teaspoon Divya Peya
- Arjun barks if there is a heart problem
- A little honey
immunity Booster Drink Recipe-
First of all, put everything in the mixer and grind it well. After this, take 400 grams of water in a pan and boil by adding the powder in it. Boil it until the water remains 100 grams. Then filter it and mix a little honey and drink it comfortably.
Know other benefits of this Ayurvedic medicine-
Benefits of Cinnamon powder-
The compounds present in cinnamon are rich in many medicinal properties. Which are beneficial for both health and beauty. Although cinnamon is a good medicine in itself, drinking it mixed with milk is even more beneficial. Cinnamon milk is beneficial in many diseases and also keeps it safe from many diseases.
- If your digestion is not good, then drinking cinnamon milk will be very beneficial for you. Along with this, it also provides relief in gas problem.
- Many such compounds are found in cinnamon which helps in controlling blood sugar. Cinnamon milk is especially beneficial for patients with type-2 diabetes.
- If you have a problem of insomnia or you do not sleep well, then drinking cinnamon milk will be very beneficial for you. Take a glass of cinnamon milk before bedtime, it will make you sleep well.
- Drinking cinnamon milk removes almost every problem related to hair and skin. Its anti-bacterial property protects the skin and hair from infection.
- People have been using cinnamon milk for years to strengthen their bones. regular intake of this milk does not cause arthritis problems.
Benefits of black pepper–
Black pepper is commonly used with spices to enhance the taste of food. And it is also used as a medicine. Black pepper can be used all year round. Learn
- If you have a cough, mix half a teaspoon of black pepper powder with half a teaspoon of honey and lick it three to four times a day, do this for three to four days. This will give relief in cough.
- Boil 10 black peppers in a glass of water. Then filter it and gargle when the water is slightly lukewarm. Do this at least twice a day. You will see that you get relief in throat pain.
- Mixing half a lemon juice, half a teaspoon pepper powder and half a teaspoon of Kalal salt in a cup of water will give relief to the gas problem.
- If there is sneezing and frequent colds, then boil a black pepper in a glass of milk and drink, if the cold is more, then gradually increase the amount of black pepper. This use provides relief in cold.
- If someone is suffering from low blood pressure, then eating five grains of black pepper with 15 kisses two or three times a day makes blood pressure normal.
- Eating half a teaspoon of pepper powder in half a teaspoon of ghee increases eyesight.
Benefits of ginger–
Filled with nutrients and bio active compounds, ginger is beneficial for human body and mind. Here today we are telling you about some of the benefits of ginger which are due to its regular intake. Ginger can be taken as fresh, dried, powdered, oil or juice.
- With regular use of ginger, you will not complain of nausea.
- If you are suffering from muscle pain due to exercise, the use of ginger can provide relief. If a person has elbow pain due to exercise, then taking 2 grams of ginger daily can reduce muscle pain. Although ginger does not show immediate effect, but it can show a gradual effect in muscle pain.
- Those who had problems with osteoarthritis of the knee, they took ginger extract, so they were relieved in its pain. It is also said that applying ginger, mastic, cinnamon and sesame oil can relieve the pain of osteoarthritis.
- Ginger powder can reduce menstrual pain. Consuming one gram of ginger powder daily during menstruation can relieve menstrual pain.
- Poor cholesterol increases the chances of heart disease. Cholesterol levels rise due to the things we eat. People with high cholesterol should consume 3 grams of ginger powder daily, this gives relief.
Benefits of turmeric–
- Curcumin present in turmeric is full of anti-inflammatory properties. The list of its benefits is long. It is also important to know the quantity of turmeric to be taken.
- Turmeric milk is also beneficial for the relief of pain in hands and feet. It has antiseptic and antibiotic properties and is very beneficial in the use of calcium present in milk.
- Drink half a teaspoon of turmeric in a glass of milk daily in the morning. This helps in keeping the body shapely. Taking turmeric with lukewarm milk gradually reduces the excess fat stored in the body.
- Turmeric is a natural liver detoxifier. By its use, the toxins present in the blood are removed and blood circulation is good. Blood flow to the arteries increases and there are no heart problems.
- Drinking turmeric milk is beneficial in case of cold, cold or phlegm. Taking hot milk of turmeric cures cold and catarrh and also brings out phlegm that accumulates in the lungs.
- The intake of turmeric strengthens bones. Drinking turmeric mixed with milk relieves bone related problems.
- Consuming turmeric milk is beneficial when blood sugar increases. Sugar level is low.
- Curcumin present in turmeric prevents cancer from growing.
- Turmeric stimulates the gall bladder, which improves digestion and reduces gas blotting.
- Turmeric enhances the body’s immune system. A substance called lipopolysaccharide present in it works.
Benefits of basil leaves–
In Ayurveda, every part of the basil plant is said to be beneficial for health. The root of Tulsi, its branches, leaves and seeds all have their own importance. Which is used in many diseases. There is also an effective medicine in many major and terrible diseases ranging from cold and cough.
- Often women complain of irregularities in periods. In this case, using basil seeds is beneficial. To remove the irregularity of the menstrual cycle, basil leaves can also be regularized.
- If you have a cold or mild fever, then cooking the drink of Sugar candy, black pepper and basil leaves well in water is beneficial. If you want, you can make tablets and eat them.
- If you are suffering from diarrhea then treatment of Basil leaves will benefit you. Grind the basil leaves mixed with cumin seeds. After this, keep licking it 3-4 times a day. By doing this, the diarrhea stops.
- Basil is especially beneficial in skin related diseases. With its use, we get rid of nail pimples and cleans the face.
- Basil seeds have also been shown to be effective in treating cancer. However, it has not been confirmed yet.
- In many researches, basil seeds have also been shown to be effective in treating cancer. However, it has not been confirmed yet….
Benefits of Giloy-
Giloy is one such miracle plant, which proves to be a medicine for all types of merge. How does Giloy relieve human life from all kinds of diseases and get rid of diseases.
- If a person is suffering from any kind of fever for a long time and even after taking a lot of medicines, there is no relief in the fever, then such a person should take Giloy daily. With this, if someone is having dengue fever, then the fever gets relief. This medicine is considered the best medicine in Dengue fever in Ayurveda.
- For those whose eyesight is decreasing, giving the juice of Giloy with Amla juice increases the light of the eyes and diseases related to the eye are also removed.
- Regular intake of Giloy juice keeps the digestive system healthy. To keep our digestive system in good condition, half gram of Giloy powder with Amla powder should be consumed regularly. Giloy increases the count of blood platelets in the body.
- If a person is constantly having problems with cold, cough and cold, then he should take Giloy juice. Taking two teaspoons of Giloy juice in the morning every day provides great relief from cough. Try this remedy until the cough is completely cured.
- Giloy has antioxidant properties that keep the body healthy by fighting dangerous diseases. Giloy excretes toxins from the kidneys and liver and cleanses the blood. Drinking Giloy juice regularly increases the ability to fight against diseases.
- A person suffering from obesity should consume Giloy daily. Mixing one teaspoon of honey in one teaspoon of this juice and taking it twice a day ends obesity. Apart from this, if there are worms in the stomach and there is a lack of blood in the body due to worms, then the victim should be fed Giloy regularly for a few days.
- People who have diabetes disease should take Giloy juice regularly. It is a boon for diabetes patients. Such people should take a teaspoon of juice daily by mixing a little turmeric juice (a sacrificial) of guilloy stem with a little finger of hand and a leaf of vine. This helps control the diabetes problem.
Benefits of Arjun barks –
In Ayurveda, the Arjuna tree is used as a fruit and bark as a medicine. The most beneficial of the benefits of Arjun’s bark is tannin, along with potassium, magnesium and calcium.
- In ear pain, putting 3-4 drops of Arjun leaf in the ear reduces ear pain.
- Mix sweet oil (sesame oil) in Arjun root powder and apply it inside the mouth. After that rinse with lukewarm water is beneficial in mouthparts.
- When the normal heartbeat increases from 72 to above 150, then mixing 1 teaspoon of Arjun’s bark powder in a glass of tomato juice and taking it regularly is beneficial.
- Regular intake of drink of 10-20 ml Arjun bark brings up the stomach or stomach gas and relieves acidity.
- Cook the remaining powder of Arjun’s bark, Neem bark, Amalaki bark, Turmeric and Nilkamal in water and prepare the remaining drink. After saving, mixing honey in 10-20 ml drink and taking it daily in the morning provides relief in bile gland.
- Pain or burning sensation while urinating are the basic symptoms of stroke. To get the full benefit of the benefits of Arjun bark, make a drink of Arjun bark and drink 20 ml in it, it provides relief in stroke.
- Taking one spoon of Arjun bark powder 3 times a day with a cup of milk for a few weeks makes the bone strong.