“Today Everybody Wants Weight Lose or Reduce, People create more than one tip or diet-plan, which helps in weight reduction1-Do not drink water just after eating.”

1-Do not drink water just after eating

2-Drink as much water as you can in the day.

3-Sleep is more important

Lemonade -tubertip.com

4-Lemonade will reduce the stomach fat.

5-Properties of reducing stomach fat in Cabbage.
    so eat cabbage

6-Keep fast.

7-Drink green tea. Green Tea is very helpful in reducing weight.

8-Walk in the morning & evening.

9-Sugar must be avoided.


10-Yoga is also very useful for reducing obesity.

11-Eat salad plenty