“Today Everybody Wants Weight Lose or Reduce, People create more than one tip or diet-plan, which helps in weight reduction1-Do not drink water just after eating.”
1-Do not drink water just after eating
2-Drink as much water as you can in the day.
3-Sleep is more important
4-Lemonade will reduce the stomach fat.
5-Properties of reducing stomach fat in Cabbage.
so eat cabbage
6-Keep fast.
7-Drink green tea. Green Tea is very helpful in reducing weight.
8-Walk in the morning & evening.
9-Sugar must be avoided.
10-Yoga is also very useful for reducing obesity.
11-Eat salad plenty
